Hummus, usually made with a mix of chickpeas, tahini paste, garlic, olive oil and lemon juice, is one of the healthier dip options available. It provides significant amounts of fiber, magnesium and phosphorus, as well as smaller amounts of many other vitamins and minerals. It is also a low
This is a tasty, low FODMAP zucchini hummus for serving as a dip to go with raw vegetable crudités or gluten-free crackers. Great with a small glass of wine.
Nutrition facts and Information for Hummus, commercial. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal’s effect on blood-sugar levels. . Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in you
This low carb hummus is so delicious that you’d never know it was grain free and made with super healthy cauliflower! Keto, Atkins, and Paleo friendly!
As an appetizer and dip, hummus is scooped with flatbread, such as pita. It is also served as part of a meze or as an accompnt to falafel, grilled chicken, fish …
Guests will love this tasty, beautiful hummus dip surrounded by cucumber slices and red pepper squares!
This vibrant green hummus recipe couldn’t be easier–just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy.
A fun chicken enchilada dip made with green chiles, chicken and cheese. This easy low carb recipe has no canned soup or flour so it’s also gluten-free.
Pretty much anything you love to dip, you can dip into this delectable yammus/sweet potato hummus recipe and I promise you that you will fall in love with it!
Garbanzo beans, garlic, cumin, salt, olive oil, and lemon juice are all standards in hummus making. Try a few drops sesame oil for something new.
